Custom-fit Orthotics in Downtown Ottawa

Custom-fit Orthotics

Custom orthotics at D+A Wellness Centre are designed to support your feet, improve alignment, and reduce pain throughout your body. Our chiropractor provides comprehensive assessments and custom-fit orthotics in Downtown Ottawa, serving Sandy Hill and surrounding areas.

Whether you’re dealing with persistent discomfort or looking to improve movement and performance, custom orthotics can play a key role in your overall care.

What are Custom Orthotics?

Custom orthotics are medical-grade inserts designed specifically for your feet. Unlike over-the-counter insoles, they are built based on a detailed biomechanical assessment to correct imbalances and improve how forces move through your body.

By optimizing foot function, orthotics can help reduce strain on joints, muscles, and connective tissues.

Benefits of Custom Orthotics

  • Improve foot and lower limb alignment
  • Reduce pain in the feet, knees, hips, and back
  • Enhance shock absorption during walking and activity
  • Support injury prevention and recovery
  • Improve efficiency and comfort in daily movement

Who Can Benefit from Orthotics?

Custom orthotics are suitable for a wide range of individuals:

  • People who stand or walk for long periods (healthcare, retail, trades)
  • Office workers experiencing postural strain
  • Active individuals and athletes
  • Patients with recurring or chronic pain
  • Anyone noticing uneven shoe wear or gait changes

How can Orthotics help?

Orthotics can support a wide range of conditions by improving alignment and redistributing pressure during walking and activity.

Foot Conditions

  • Plantar fasciitis
  • Flat feet
  • High arches
  • Bunions and hallux limitus
  • Metatarsalgia
  • Achilles tendonitis

Hip and Low Back Pain

  • Mechanical low back pain
  • Hip strain related to poor foot mechanics
  • Pelvic imbalance linked to gait dysfunction

Knee Pain

  • Patellofemoral pain syndrome
  • Knee tracking issues
  • Early-stage osteoarthritis

Overuse Injuries

  • Shin splints
  • Iliotibial (IT) band syndrome
  • Stress-related injuries from repetitive loading

Chronic Conditions

  • Arthritis-related joint stress
  • Diabetes-related foot pressure management
  • Long-standing biomechanical dysfunction

Our Orthotics Assessment Process

At D+A Wellness Centre, we take an evidence-based, personalized approach.

Your assessment includes:

  • Detailed health history review
  • Gait and walking analysis
  • Postural assessment
  • Lower limb biomechanical evaluation
  • Foot structure assessment (weight-bearing and non-weight-bearing)
  • Custom casting or digital scanning

This process ensures your orthotics are tailored specifically to your needs.

Rates

  • Consultation and exam $0
  • One Custom-fit foot orthotics $550
  • Second pair Custom-fit orthotics $350
  • Fitting $0

Book Your Orthotics Assessment in Ottawa

If you’re experiencing foot, knee, hip, or back discomfort, or want to improve your movement and performance, custom orthotics may help.

Book your assessment today at D+A Wellness Centre and take the next step toward better comfort, alignment, and mobility.

Let’s work
together.

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